Saturday, March 5, 2011

Red Flags

* Skipping Meals
* Making excuses
* Having "safe" low-calorie food staples
* Weird food rituals - cutting food into tiny pieces, chewing food and then spitting out
* Cooking for others but not eating yourself
* Covering up with heavy clothing.
* Constant weighing of self or checking mirror for flaws




















* Complaining about being fat
* Not eating in public

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